About Us

Optimize your Fitness Experience

We believe fitness is the medium through which we grow and gain the capacity to live a larger life. Zone Fitness Works is far more than just a place to workout. Zone Fitness Works is a place to learn and grow – to feel stronger, look better and to live longer.  It is a place to discover your true physical potential and how to safely develop it from your current fitness level. It’s a place to train with support – from both a like-minded community, committed to improvement and from your dedicated coach.

Injury Prevention/ Cross Training/ Camps and Clinics for Athletes

  • Speed/Strength
  • Conditioning
  • Agility/Endurance
  • Flexibility & Balance
  • Coordination
  • Yoga
  • Nutrition/Hydration
  • Chiropractic Care
  • Massage Therapy
  • Equiscope



 Our science-based approach to exercise puts Zone Fitness Works’ members through a combination of circuit- based workouts in a high-tech team environment providing a totally immersed experience that is fast, fun and guaranteed to get results. We use state-of-the-art heart-rate monitoring technology combined with our training expertise to give individuals a totally unique and effective workout.

Fitness Experience

Imagine training in an environment that is friendly, energized, supportive, and takes your fitness to a whole new level. Zone Fitness Works functional training programs deliver optimum results. With our system proven to work, you CAN and WILL improve overall health and fitness. We accept people in all fitness levels and challenge you to go beyond your limits. We are taking traditional fitness and replacing it with a science-based approach that is effective and fun. Let us introduce you to a community of like-minded people who are guaranteed to have your back every step of the way. We are confident that with our program you will FEEL STRONGER, LOOK BETTER, AND LIVE LONGER.

Nutrition Experience

We can agree that we probably all need a little assistance when it comes to making healthy food choices. Zone Fitness Works’ dedicated coaches are there to guide you to a leaner, stronger body with our safe and easy to use health system. We utilize advanced nutritional technology to cleanse the body of impurities and replenish the body with optimal nutrients. We want to help you create the strong body you deserve. By combining our fitness and nutrition plans, we know you’ll be able to achieve that result in no time.