Schedule

Strength + Endurance

Monday

7:00 to 8:00 AM

4:15 to 5:15 PM

5:30 to 6:30 PM

6:45 to 7:45 PM

Fatburn/ Afterburn

Tuesday

5:15 to 6:15 AM

12N to 1:00 PM

4:15 to 5:15 PM

5:30 to 6:30 PM

Fatburn/ Afterburn

Wednesday

7:00 to 8:00 AM

4:15 to 5:15 PM

5:30 to 6:30 PM

6:45 to 7:45 PM

Strength + Endurance

Thursday

5:15 to 6:15 AM

12N to 1:00 PM

5:30 to 6:30 PM

Fundamentals + Form

Friday

7:00 to 8:00 AM

Fatburn/ Afterburn

Saturday

7:45 to 8:45 AM

9:00 to 10:00 AM

Fundamentals + Form

Sunday

9:00 to 10:00 AM